Episode Overview
In this episode, I explore the emotional side of financial safety, attachment styles, and how our feelings about money often don’t match our actual financial situation. I share insights on how to build trust in ourselves and experience financial security beyond numbers.
Chapters
00:00 Introduction to emotional safety and money
02:01 The disconnect between financial facts and feelings
03:49 Attachment styles and their influence on money behavior
06:11 The anxious attachment style and fear of loss
08:52 Trust, trustworthiness, and financial decision-making
12:07 The impact of financial milestones on emotional safety
15:13 Recognizing and sitting with financial discomfort
18:09 The importance of lived experience over reassurance
21:12 Building a secure relationship with money
24:08 Practical steps to notice and bridge the gap
Resources:
Join the Money Circle – Our free monthly calls
Discover The Body of Wealth
Take the Money StoryTypes® quiz and discover your Money StoryType
Attached by Amir Levine and Rachel Heller, and my episode on the best money books that aren’t about money
Catch up on my Who Do You Trust With Your Money episode
Watch episode one in this series: The 4 Money Attachment Styles (And How To Spot Yours)
