Watch on Spotify Listen on Apple https://youtu.be/ib5g0R8HPVQ?si=nMJeUK-MWga2kh-v Episode Overview In this conversation, I explore the intricate relationship between money and emotions, emphasising how our financial behaviors are influenced by attachment styles,...
Episode Overview In this episode, I explore the emotional and somatic aspects of money mindset, emphasising acceptance over resistance. I discuss research on affirmations, the importance of emotional scale, and practical techniques like embodied heart breathing to...
Episode Overview In this deeply personal episode, I share reflections on my journey over the past 18 months and how my vision for my work is evolving. Looking back over nearly a decade of work in the psychology of money, I explain how this next phase represents not an...
Episode Overview In this episode, I tackle the timely topic of investing during market volatility, particularly relevant as stock markets respond to President Trump's recent tariff announcements. For many investors, these uncertain times can trigger anxiety and fear,...
In this episode I share valuable lessons learned from a recent ski trip with entrepreneurs. I introduce a framework for effective self-introduction and emphasize the importance of surrounding oneself with the right people, scaling through systems, and fostering deep...
In this episode, I discuss the transition from traditional time-for-money business models to a new paradigm of wealth creation through asset building. I emphasize the importance of creating sustainable income streams and introduce the GROW method as a framework for...
In this conversation I discuss the energy dynamics of selling, emphasizing the importance of moving from a scarcity mindset to one of abundance and connection. I share practical exercises to help entrepreneurs, particularly women, overcome fears associated with...
In this conversation, I discuss the impact of masculine energy on our financial lives and how to bring more feminine energy into our approach to money. I explore the language and behaviour associated with money, highlighting the underlying feelings of safety, hard...
In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’), I share my journey of transitioning from a secure full-time job to running three successful businesses. I provide insights and tips on how to make the leap from corporate to...
In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’) I explore the concept of inherited family trauma and its impact on financial success. I explain how our thoughts, feelings, and behaviours around money are formed before we are even...
In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’) I discuss where to start with putting money aside in your business. I focus on five critical money pots that every business owner should consider: expenses, profit payouts, tax and VAT,...
In this episode on the ‘It’s Not About the Money' podcast (formerly 'In Her Financial Shoes’), I explore the fear of asking to be paid and its impact on financial success. I share stories of clients who have overcome this fear and achieved significant financial...