Manage the Emotion

In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am going to share with you 1 powerful exercise that you can do to heal the feeling of overwhelm. Overwhelm often happens because we don’t have the space that we need. We are often taking on…

In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am joined by Jay-anne Dingwall, Coach and Author of The Future You. It is so easy to look at life based on what is in your bank account. With a low balance, we can often feel…

In this episode of the It’s Not About The Money podcast (formally the In Her Financial Shoes podcast) I am going to be sharing why I believe that intentions are better than goals for 2023. January is generally the time that we look forward to the year ahead, setting goals and targets of what we…

In this episode of the It’s Not About The Money podcast (formally the In Her Financial Shoes podcast) I am going to give you one single way that you can help yourself to overcome money shame. The biggest reason why people, and in particular women, don’t claim what is available to them is because of…