by | | Manage the Emotion, Podcast
Watch on Spotify Listen on Apple Episode Overview Have you ever been asked what you charge, and felt something happen before you had even said the number? That half a second where your mind is already running. Is that too much? Is it not enough? What will they think...
by | | Manage the Emotion, Podcast
Episode Overview In this episode, I explore the intricate relationship between love and money, emphasizing how our capacity to receive and give is deeply intertwined with our self-worth and emotional safety. I discuss the patterns that emerge from our early...
by | | Manage the Emotion, Podcast
Episode Overview I am joined by Kate Moryoussef, as we explore the intricate relationship between ADHD, hormonal changes, and women’s health. We discuss personal experiences with late ADHD diagnoses, the impact of perimenopause, and the significance of...
by | | Manage the Emotion, Podcast
Episode Overview In this conversation, I explore the concept of money set points and how our nervous system influences our relationship with wealth. I discuss the biological responses to financial success and introduce three somatic techniques to help expand our...
